I really haven’t been that active lately so when I have a busy day it can be very over-whelming. I am dealing actively with trauma from my past. It can knock you right off of your feet. I am dealing with the details of what happened in therapy. It is incredibly hard work. But it must be done if I am to move forward in my life and reach the goal set of helping others find their voice. It takes a tremendous amount of strength and courage to move through the pain and the difficult memories of the past. I know in my heart that if I can just be brave and tell my story and reveal all the dark hidden secrets then I just might have a better quality of life.